These fast-paced and energizing 35-minute classes will kickstart your day! I include a lot of poses for strength and flexibility into these morning sessions to help you walk away feeling ready for the day.

Class meets from 6:15 – 6:50 am on Tuesday and Thursday mornings.

Class price is $15/class. Pre-pay for as many classes as you like if you would like to commit an early morning routine. Purchase a class to receive the Zoom link.

Our next six-week session runs from August 22 – September 28. Total cost for all 12 sessions is $225.