A family yoga session is a great opportunity for kids, parents, and grandparents to experience positive family time. Sonya will lead the entire family through a 30-minute yoga session intended to increase energy, strength and flexibility and to help calm your mind. Family yoga sessions happen online8 via FaceTime, Zoom or Google Meet, they are $40 for a 30-minute session.

* In-person lessons are available on a case-by-case basis within Santa Cruz County.

Current availability for family yoga sessions:

Tuesdays: 5:35 – 6:05, 6:15 – 6:45, 6:45 – 7:15 pm (PST)

Fridays: 8:45 – 9:15 am, 9:30 -10:00 am, 11:00-11:30 am, 11:30 – 12:00, 1:00-1:30, 5:30 – 6:00, 6:00 – 6:30 pm (PST)