The Holiday Reset: A 4-Week Online Therapeutic Breathing Series
$200.00
Join The Holiday Reset from the comfort of your home: a 4-week online therapeutic breathing series. We’ll focus on accessible breathing techniques designed to open up your parasympathetic pathways, the physiological system responsible for rest, recovery, and healing.
When: Four Tuesdays: Nov 3,10,17,24 from 7:00 – 7:40 pm.
Because we are meeting virtually, you can set up your space exactly how you need it.