Yoga for Families

A family yoga session is a great opportunity for kids, parents, and grandparents to experience positive family time. Sonya will lead the entire family through a 30-minute yoga session intended to increase energy, strength and flexibility and to help calm your mind. Family yoga sessions happen online via FaceTime, Zoom or Google Meet, they are $40 for a 30-minute session.

* In-person lessons are available on a case-by-case basis within Santa Cruz County. Please contact me to discuss a schedule that works for you.

Current availability for family yoga sessions:

Mondays: Early morning and late afternoons

Fridays:11:30 – 12:00, 1:00-1:30, 5:30 – 6:00, 6:00 – 6:30 pm (PST)

Other days and times vary by season.